How much CBD? Understanding strength and concentration
1 min readThis is individual and no single strength suits everyone. Here we cover how to read the strength of an oil and the general considerations people keep in mind when choosing a product. This is educational information.
What do percentages and milligrams mean?
CBD oil strength is given in percentages and milligrams, for example 24% or 2400mg. The percentage indicates the proportion of CBD in the oil and the milligrams indicate the total amount in the bottle. Higher numbers mean greater strength.
A general approach: start with a lighter strength
A common approach is to begin with a lighter strength and get to know the product before moving to a stronger option. This way you find what works for you without rushing.
What influences the choice?
- The strength of the oil you choose.
- Personal preference and goals.
- Whether you are new to CBD.
Our product guide includes a strength helper to assist you in comparing options, and you can see the full range in the CBD oil collection.
Frequently asked questions
What do mg and percentage mean on a CBD oil?
The percentage is the proportion of CBD in the oil and the milligrams are the total amount in the bottle. Higher numbers mean greater strength.
How do I choose the right strength?
Many people start with a lighter strength and move up if they want. The strength helper on our product guide helps you compare options.
Is a stronger oil always better?
Not necessarily. The right strength is the one that suits you. A stronger oil is simply more concentrated per volume.


